MASSAGE
Rolates Pilates has a tranquil massage room on premises for the licensed massage therapists that we recommend.
Massaging is the art of applying structured or unstructured pressure, tension and motion to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints, lymphatic vessels. All our massage therapists are licensed health care practitioners.
– Massage For The Body
– Relieve stress and aid relaxation
– Relieve muscle tension and stiffness
– Provides greater joint flexibility and range of motion
– Enhances athletic performance; Treats injuries caused during sport or work
– Promotes deeper and easier breathing
– Improves circulation of blood and movement of lymph fluids A more relaxed state of mental alertness
– Helps relieve mental stress
